Digital technology is profoundly transforming the daily lives of families: screens are everywhere, children are using social media and artificial intelligence from an early age, not to mention new risks to children’s health and well-being. Many parents feel helpless in the face of practices they struggle to understand and manage. Parents, you are no longer alone! This guide is designed for you. Leveraging scientific research, educational expertise and real-life experiences from around the world, it offers practical guidance to help you support your children in the digital world: striking a balance in managing screen time, developing critical thinking, dealing with cyberbullying, understanding how social media and generative artificial intelligence work, and, above all, fostering open dialogue. https://unesdoc.unesco.org/ark:/48223/pf0000398455.locale=en