WhatsApp your entry to 0600 411 111 Or enter through your school or local organisation To increase your chances, post your submission on socials, tag us and #HearMeOut
Send us your truth as a:
Drawing or painting
Rap, voice note or song (30–90 sec)
Story, letter or poem
Short video (max 90 sec)
What to talk about?
If YOU ran South Africa for a day what would you change?
Your perfect day
One thing adults just don’t get about being young today
Share what your parent or caregiver does that really helps youIf YOU ran South Africa for a day what would you change?
Children under five don’t get enough protein for healthy brain growth.
Child nutrition
1 in 3
By age 16, 1 in 3 kids will have faced physical or sexual abuse.
Child safety
1 in 3
Only 1 in 3 children live with both parents.
Child Care
1 in 3
In some areas, 1 in 3 children have brain damage from their mothers drinking during pregnancy.
Child Safety
The Hold My Hand campaign supports the National Strategy to Accelerate Action for Children. Together, we can create lasting, positive change for children, teens, and families across South Africa. By partnering with local communities and building on their strengths, we aim to provide children and teens with the resources and support they deserve.
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